Posts

Coach's Corner: A Brief History of Timing

Every Monday Coach Barry sends out a mail on training. There are hints, tips, and often videos and training ideas. You can subscribe to these mails by clicking here. Here's today's: ...............................   Good afternoon, Look…

5 Tips to Make Training a Habit

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle At Kyuzo you'll often hear us say that our biggest competitors aren't other gyms or fighters. In fact, our biggest competitors are the couch or the TV. Even…

New MMA Coach- Welcome Josip

We're delighted to welcome another new addition to our coaching team for 2016. Josip Artukovic comes to Kyuzo via Croatia with a tremendous pedigree in both coaching and professional fighting. With a professional MMA record of 12-5, having fought in…

Rory MacDonald and Max Holloway take over Kyuzo

The UFC is in town this week, an in case you haven't already noticed, it's MMA-mania in Dublin as a result. We were lucky enough last night to have two of the UFC's biggest stars take over our class for the night and coach some excellent techniques…

Beginner Brazilian Jiu Jitsu- Back this September!

It's been a great summer for training, even though the Irish weather hasn't been the best. At Kyuzo we've seen successes for our Brazilian Jiu Jitsu guys, for our MMA guys, and we've had a great time putting on events and fun stuff for our members…

Beginning Martial Arts- Mark's story

Everyone who starts in Brazilian Jiu Jitsu has their own story to tell. Sometimes it's that they had an experience that made them want to defend themselves, other times it's because they wanted to get fitter, and other times it's because they…

A real MMA choke

The D'Arce or Brabo choke is a versatile and powerful choke for use in Mixed Martial Arts or NoGi Brazilian Jiu Jitsu competition. It would be wrong to call it simple, as getting it just right is a tricky prospect, but it has the benefit of…

Beginner MMA Course Starts Thursday Night

If you are interested in learning a new sport, getting in peak physical condition, and becoming a part of a great club, then this is the course for you. We have 10 spaces available for our new run of our popular Mixed Martial Arts for Beginners…

Mixed Martial Arts Fight Night Result

Congratulations to Nathan Kelly, who went 2-0 in his amateur career on Sunday in Navan with a second round submission victory over an experienced opponent. The fight began with a flurry of strikes from his opponent before Kelly took the fight…

New MMA Course Starts October

If you're interested in Mixed Martial Arts, the UFC, or are just looking for a new challenge, then read on. We are Kyuzo, Dublin's number 1 location to start your martial arts journey, with beginner level classes all week. Located in Dublin…