Posts

The Hidden Benefits of Jiu Jitsu Training

"I have a lot more confidence and I can handle myself in highly stressful and tense situations" What do you think are the benefits of training in Brazilian Jiu Jitsu?Most people would say fitness, self defence, maybe competitions and winning…

Rodrigo Cavaca BJJ Seminar Report and pics- July 1st 2017

Kyuzo was delighted to host one of the best Brazilian Jiu Jitsu seminars we've ever had the pleasure of having with Black Belt World Champion Rodrigo Cavaca.Cavaca was making a return visit tot he gym having been here in 2015, and it was…

Combining Weight training with Jiu Jitsu

Our head coach Barry sends out an email to our mailing list each week about BJJ and MMA Training. You can subscribe to receive the mails by clicking on this linkReceive free BJJ and MMA training tips, video, and informationHere's today's…

Congrats to our Brazilian Jiu Jitsu Squad

BJJ guys hit the Podium at The Irish Open Congratulations to our competitors and medalists at the Irish Brazilian Jiu Jitsu Open 2017 at the National Indoor Arena in Blanchardstown. We're delighted to say that we medaled at every belt level…

4 Tips for Winter BJJ and MMA Training!

So winter is here and for martial artists, that means cold feet!And.. cold everything else too. Here's our top 4 tips for winter training..Arrive Early...No, not to turn the heating on. To warm yourself up. In winter, it's particularly…

Brazilian Jiu Jitsu at it's best!

A big question first- What is Brazilian Jiu Jitsu, aka BJJ?Let's look at the wikipedia definition, and then I'll give you my version:Brazilian Jiu Jitsu a martial art, combat sport, and a self defense system that focuses on grappling…

Maximising Recovery for MMA and BJJ Training

If you've trained MMA or BJJ, whether it's at our Dublin club or elsewhere, then you'll know that while training is enjoyable, it can be tough on the body the next day. You can be sore the next day.Now I love that feeling, the feeling of…

Brazilian Jiu Jitsu stripe promotions

Congrats to all who got a new stripe on their belt last night. It might not seem like much but getting a new stripe on your belt is a sign that you're moving in the right direction.Progress in Jiu Jitsu is always slow. We encourage our guys…

Kyuzo's Jiu Jitsu Kids at the Irish Kid's Open

What a day for 29 of our little guys as they took the short journey to DCU to compete in the Irish Kids Open. There were medals, smiles, submissions and great performances all round.We're very proud of each and every one of you, win or lose.…

Kyuzo Brazilian Jiu Jitsu at the Dublin Intl. Open

Brazilian Jiu Jitsu Girls Take home the gold in Dublin Congratulations to Emily Badmaev and Brazilian Jiu Jitsu Captain Jessica Ryan on their gold medal performances over Easter Weekend.Jessica Ryan took home an initial default gold medal…