Posts

Strength, Mobility, and Nutrition Class

Very late notice, but due to some of our fighters being in action tomorrow night, I've decided to replace tomorrow morning's sparring session with a mobility/prehab workout, and after a few questions from people in the gym, a short talk on nutrition…

First Brazilian Jiu jitsu session of 2014

Brazilian Jiu Jitsu for beginners was fun last night. We had some of the experienced guys along as this is the last week before the beginner class starts again next Monday. I wanted to have a little fun with the class after Christmas and to…

Why Every Man Should Do Brazilian Jiu-Jitsu | WORKOUT LAB

Cruising around the internet we found this great blog on why you should train Brazilian Jiu Jitsu.We hear similar stories to this one all of the time, in fact, this story is almost exactly the same as many of our members.If you think this…

New Year's Resolution- get Training!

It's coming up on the new year, and around this time of year, people are planning their resolutions for the coming 12 months. We're here to convince you to try Kyuzo, Dublin's number one place for beginner martial arts. So if you're not sure…

Our Children and Juvenile Coaching Policy

Mission StatementKyuzo is a club dedicated to teaching the best qualities of the grappling sports to children of all ages and physical abilities. The club is dedicated to creating young grapplers to excel in the grappling sports of Brazilian…

The turtle position

Some notes for guys in the Beginner Brazilian Jiu Jitsu Class This week we covered the clock choke and taking the back from when your opponent goes to the Turtle position.The Turtle position is for when your opponent is in trouble. If your…

Wednesday 16th May - Butterflies

In the natural world, a butterfly is a thing of beauty.  It represents freedom and good things.  In BJJ, it means the opposite.  You're about to be swept.Last night the Beginner class covered the basic hook sweep from butterfly guard. …

Monday April 23rd - Beginner and Advanced NoGi

Big beginner class on Monday night lead by Rowan.  After an intense warmup with several rounds of shrimps, rolls, technical standups and pummelling we moved on to the technique portion of the class. We first worked through arm drag takedowns. …

Drysdale Jiu Jitsu Ireland at Grapplepalooza 2012

Nathan applying the pressure.Patrick going for the choke.Adam cutting off the oxygen.James driving through the middle.Tom setting up an attack.Rowan starting to climb.Grant deliberating between a sweep or submission from single leg…

Grapplepalooza - Saturday 21st April

On Saturday, Kyuzo/Drysdale Jiu Jitsu's instructor put on the second instance of the best NoGi competition in Ireland.  Over 150 competitors travelled from all over Ireland and abroad to compete in this grappling extravaganza.  Eight competitors…