Posts

5 Reasons to Start Training Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is growing in popularity in Ireland right now. In this post, we're going to give you our top 5 reasons why you should start. We didn't come up with this ourselves, instead we asked students at Kyuzo why they started training,…

BJJ- Skill beats Strength

'When you really get the techniques, there is no strength that will stop you"- Caio Terra If you're curious about Brazilian Jiu Jitsu, or even just the grappling techniques used in Mixed Martial Arts, check out this video. [youtube http://www.youtube.com/watch?v=duXPzcEYEuE&w=560&h=315] Brazilian…

Check out our new spring schedule

We've a brand new class schedule for the spring months. Starting from March, we have lots of new classes and great training opportunities for adults and kids alike. Click here to go to the new class schedule. For adults, Wrestling returns…

Strength, Mobility, and Nutrition Class

Very late notice, but due to some of our fighters being in action tomorrow night, I've decided to replace tomorrow morning's sparring session with a mobility/prehab workout, and after a few questions from people in the gym, a short talk on nutrition…

First Brazilian Jiu jitsu session of 2014

Brazilian Jiu Jitsu for beginners was fun last night. We had some of the experienced guys along as this is the last week before the beginner class starts again next Monday. I wanted to have a little fun with the class after Christmas and to…

Why Every Man Should Do Brazilian Jiu-Jitsu | WORKOUT LAB

Cruising around the internet we found this great blog on why you should train Brazilian Jiu Jitsu. We hear similar stories to this one all of the time, in fact, this story is almost exactly the same as many of our members. If you think this…

New Year's Resolution- get Training!

It's coming up on the new year, and around this time of year, people are planning their resolutions for the coming 12 months. We're here to convince you to try Kyuzo, Dublin's number one place for beginner martial arts. So if you're not sure…

Our Children and Juvenile Coaching Policy

Mission Statement Kyuzo is a club dedicated to teaching the best qualities of the grappling sports to children of all ages and physical abilities. The club is dedicated to creating young grapplers to excel in the grappling sports of Brazilian…

The turtle position

Some notes for guys in the Beginner Brazilian Jiu Jitsu Class This week we covered the clock choke and taking the back from when your opponent goes to the Turtle position. The Turtle position is for when your opponent is in trouble. If your…

Wednesday 16th May - Butterflies

In the natural world, a butterfly is a thing of beauty.  It represents freedom and good things.  In BJJ, it means the opposite.  You're about to be swept. Last night the Beginner class covered the basic hook sweep from butterfly guard. …