Posts

Coach's Corner- 5 Tips to Maximise Your Training Time

Every Monday Coach Barry sends out a mail on training. There are hints, tips, and often videos and training ideas. You can subscribe to these mails by clicking here. Here’s today’s: ______________________________________________   Good…

A Guide to Our Beginner's Classes in BJJ/Muay Thai/MMA

  One of our most common questions is when to come down to train if you're a complete novice. Here's our timetable, and below, we'll go through a little explanation of when to come along if you're a complete beginner and want to try…

NoGi Brazilian Jiu Jitsu World Champion Renato Canuto Visits Kyuzo

Arguably the most exciting prospect in World Jiu Jitsu right now, Renato Canuto, was in Kyuzo for a fantastic pair of seminars this month. Canuto has set the Jiu Jitsu world alight with his spectacular style. His "No hands" flip in Kasai…

Coach's Corner: Using your Superpowers for Successful Training

Every Monday Coach Barry sends out a mail on training. There are hints, tips, and often videos and training ideas. You can subscribe to these mails by clicking here. Here’s today’s: …………………………. Good morning! I…

6 Helpful Hints for Brazilian Jiu Jitsu Beginners

It’s January and we have some new faces in the gym. Here are 5 tips to help you get acquainted with the martial art of Brazilian Jiu Jitsu and with the gym. Please note that these are for our gym in Dublin, so if youi're reading this from…

Coach's Corner: A Brief History of Timing

Every Monday Coach Barry sends out a mail on training. There are hints, tips, and often videos and training ideas. You can subscribe to these mails by clicking here. Here's today's: ...............................   Good afternoon, Look…

IBJJF Legal Submissions and Techniques

Ever wonder what positions and submissions are legal for you belt level in Brazilian Jiu Jitsu? Ever wonder what the etiquette is for using them in training? Wonder no more! Here's a brief outline of the banned techniques and a note on how we…

The Hidden Benefits of Jiu Jitsu Training

"I have a lot more confidence and I can handle myself in highly stressful and tense situations" What do you think are the benefits of training in Brazilian Jiu Jitsu? Most people would say fitness, self defence, maybe competitions and winning…

Rodrigo Cavaca BJJ Seminar Report and pics- July 1st 2017

Kyuzo was delighted to host one of the best Brazilian Jiu Jitsu seminars we've ever had the pleasure of having with Black Belt World Champion Rodrigo Cavaca. Cavaca was making a return visit tot he gym having been here in 2015, and it was…

Combining Weight training with Jiu Jitsu

Our head coach Barry sends out an email to our mailing list each week about BJJ and MMA Training. You can subscribe to receive the mails by clicking on this link Receive free BJJ and MMA training tips, video, and information Here's today's…