Posts

Rodrigo Cavaca BJJ Seminar Report and pics- July 1st 2017

Kyuzo was delighted to host one of the best Brazilian Jiu Jitsu seminars we've ever had the pleasure of having with Black Belt World Champion Rodrigo Cavaca.Cavaca was making a return visit tot he gym having been here in 2015, and it was…

Combining Weight training with Jiu Jitsu

Our head coach Barry sends out an email to our mailing list each week about BJJ and MMA Training. You can subscribe to receive the mails by clicking on this linkReceive free BJJ and MMA training tips, video, and informationHere's today's…

Congrats to our Brazilian Jiu Jitsu Squad

BJJ guys hit the Podium at The Irish Open Congratulations to our competitors and medalists at the Irish Brazilian Jiu Jitsu Open 2017 at the National Indoor Arena in Blanchardstown. We're delighted to say that we medaled at every belt level…

Maximising Recovery for MMA and BJJ Training

If you've trained MMA or BJJ, whether it's at our Dublin club or elsewhere, then you'll know that while training is enjoyable, it can be tough on the body the next day. You can be sore the next day.Now I love that feeling, the feeling of…

Debuts and Medals at the Irish Open for Kyuzo

Last weekend saw the Irish Open NoGi Championships take place in Dublin City University. Kyuzo sent a squad of 6 fighters including 3 debutantes to the DCU Arena to take on the rest of Ireland.In the Juvenile division, Eoin Higgins drew an…

Training Tip- Forming a Habit

We're passing on a few hints these days, and this is one of the most important ones.Don't leave training to chance, or make it dependent on other things going right. In other words, don't get into a mindset of saying "If I have time tonight…

Kids Interclub Competition- Saturday 26th September

We're welcoming East Coast Jiu Jitsu kids squad over to our gym for a friendly competition on Saturday September 26th from 12pm. We've been trying to get one of these off the ground for a little while and we're delighted to be doing this.The…

Week Three of Beginner Brazilian Jiu Jitsu this week

We're starting week 3 of our current beginner class run. The guys have been learning the fundamentals of Brazilian Jiu Jitsu every Monday and Wednesday at 7pm, and some have been coming on Saturdays at 12.30pm too for the extra training or…

Beginning Martial Arts- Mark's story

Everyone who starts in Brazilian Jiu Jitsu has their own story to tell. Sometimes it's that they had an experience that made them want to defend themselves, other times it's because they wanted to get fitter, and other times it's because they…

Get Ready for The Copa Kyuzo!

The Copa Kyuzo is coming!The Copa Kyuzo is our annual Brazilian Jiu Jitsu tournament for Kyuzo members only. We'll compete against each other for fun and prizes in our gym. The place will be set up just like a competition venue with referees,…