Posts

Combining Weight training with Jiu Jitsu

Our head coach Barry sends out an email to our mailing list each week about BJJ and MMA Training. You can subscribe to receive the mails by clicking on this linkReceive free BJJ and MMA training tips, video, and informationHere's today's…

Congrats to our Brazilian Jiu Jitsu Squad

BJJ guys hit the Podium at The Irish Open Congratulations to our competitors and medalists at the Irish Brazilian Jiu Jitsu Open 2017 at the National Indoor Arena in Blanchardstown. We're delighted to say that we medaled at every belt level…

Felipe Bueno Training Camp

At Kyuzo we're always trying to bring in international experience from some of the best Brazilian Jiu Jitsu grapplers around. This year already we've had Rodrigo Cavaca and Robert Drysdale, and last weekend we brought Felipe "Pe De Pao" Bueno…

Training Tip- Forming a Habit

We're passing on a few hints these days, and this is one of the most important ones.Don't leave training to chance, or make it dependent on other things going right. In other words, don't get into a mindset of saying "If I have time tonight…

How a Sheet of Paper, a Pen, and a Coffee Can Help Your Jiu Jitsu

You may not be one of those obsessive note takers, but this one simple thing can really help you with your Jiu Jitsu positions, and help you understand where to focus your efforts in training.A few years ago, I had American black belt and…

We're BACK!

We've finished our week of refurbishments and we're back up and running in the same great venue, but with some upgrades!We're now located on Level 2 in the gym. Our new floor includes 24 square metres more matted area, our new punch bag and…

Week Three of Beginner Brazilian Jiu Jitsu this week

We're starting week 3 of our current beginner class run. The guys have been learning the fundamentals of Brazilian Jiu Jitsu every Monday and Wednesday at 7pm, and some have been coming on Saturdays at 12.30pm too for the extra training or…

Beginning Martial Arts- Mark's story

Everyone who starts in Brazilian Jiu Jitsu has their own story to tell. Sometimes it's that they had an experience that made them want to defend themselves, other times it's because they wanted to get fitter, and other times it's because they…

Get Ready for The Copa Kyuzo!

The Copa Kyuzo is coming!The Copa Kyuzo is our annual Brazilian Jiu Jitsu tournament for Kyuzo members only. We'll compete against each other for fun and prizes in our gym. The place will be set up just like a competition venue with referees,…

Kyuzo Brazilian Jiu Jitsu Summer Camp

Kyuzo are delighted to present our annual Summer Camp!This year, we're delighted to welcome back the founder of Zenith Jiu Jitsu, the boss, and one of the most innovative grappling coaches in the world, Robert Drysdale.Robert's CV is extensive,…