Some News for March

New Showers Installed – Exercise Video – Free Gi Offer Extended – Bootcamp 

Finally our showers are finished! This is great news for those of you who like to train during your lunchbreak or who come straight from work. There’s still some work to be done on our corridor/reception area but the gym is close to being completed.

Check out a video we made of some of the strength training exercises we do here. This was made for www.vpxsports.com in the USA – Barry writes a weekly article there.

[youtube http://www.youtube.com/watch?v=HIQTv7VhBEI]

We’re delighted to announce that we’ve extended the free gi offer we’ve been running for another week. There’s no better way to get started in Brazilian Jiu Jitsu than with all of the right gear. Come up and start this Wednesday at 7pm.

And don’t forget our Bootcamp for those of you looking to get fitter, leaner and stronger! It’s on every Tuesday and Thursday at 8pm and the reviews so far have been glowing! Let James get you in shape.

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