Dean Lister Speaking at Kyuzo

Check out this excerpt of the question and answers session at the end of our seminar with Dean Lister in May. Dean sat down and answered questions about training for about 45 minutes at the end of the session, which was a great way to pick the brains of a professional and highly experienced grappler beyond just the techniques he knew. Dean spoke about his opinions on footlocking in BJJ, on how best to train when you’re a beginner, and he answered this question from James about what to do when you’re frustrated in training.


As always, stay tuned to the front page for news on our training, our seminars, and all of the things going on in the gym every week.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *