Congrats to our Brazilian Jiu Jitsu Squad

BJJ guys hit the Podium at The Irish Open Congratulations to our competitors and medalists at the Irish Brazilian Jiu Jitsu Open 2017 at the National Indoor Arena in Blanchardstown. We're delighted to say that we medaled at every belt level…

Our Class Video Project

We're currently videoing a run-through or revision of the techniques we perform in our intermediate/advanced classes, and our mixed ability classes. This is for two main reasons: to help out people who've missed class, and want to catch…

Kyuzo on the Double in Derry

Kelly brings home second title to Finglas. Hanley with successful debut win... The road to Derry is a smooth one, but it as far from smooth sailing in the walled city for Kyuzo fighters Niall Hanley and Nathan Kelly as they both faced stern…

Seminar and New BJJ Belt Promotions

Congrats to all of those who were promoted... It might have been a bank holiday weekend, but it didn't stop a huge crowd from showing up at the Robert Drysdale Brazilian Jiu Jitsu seminar at Kyuzo. Robert was making his 8th annual…

4 Tips for Winter BJJ and MMA Training!

So winter is here and for martial artists, that means cold feet! And.. cold everything else too. Here's our top 4 tips for winter training.. Arrive Early... No, not to turn the heating on. To warm yourself up. In winter, it's particularly…

Kids Competition on December 4th

Parents! We have a competition upcoming for all kids in Kyuzo. Please see their event page on facebook for more details including how to register. Dublin International Open Facebook If you've any queries about categories and how to…

Lynch Takes The Title In Drogheda

Austin Lynch puts on a champion's performance in Drogheda's TLT Theatre to take the home the Cage Legacy Amateur Bantamweight title... Kyuzo's Austin Lynch took home the first of what we hope will be many amateur titles at Cage Legacy in…

5 Reasons Your Child Should Learn Jiu Jitsu

Let's get something out of the way before we begin. I am very, very biased. My two sons train Brazilian Jiu Jitsu in our children's classes, and I expect my little girl to start as soon as she learns to walk. Based on her excitement at watching…

Brazilian Jiu Jitsu at it's best!

A big question first- What is Brazilian Jiu Jitsu, aka BJJ? Let's look at the wikipedia definition, and then I'll give you my version: Brazilian Jiu Jitsu a martial art, combat sport, and a self defense system that focuses on grappling…

Maximising Recovery for MMA and BJJ Training

If you've trained MMA or BJJ, whether it's at our Dublin club or elsewhere, then you'll know that while training is enjoyable, it can be tough on the body the next day. You can be sore the next day. Now I love that feeling, the feeling of…