The Hidden Benefits of Jiu Jitsu Training

"I have a lot more confidence and I can handle myself in highly stressful and tense situations" What do you think are the benefits of training in Brazilian Jiu Jitsu?Most people would say fitness, self defence, maybe competitions and winning…

Rodrigo Cavaca BJJ Seminar Report and pics- July 1st 2017

Kyuzo was delighted to host one of the best Brazilian Jiu Jitsu seminars we've ever had the pleasure of having with Black Belt World Champion Rodrigo Cavaca.Cavaca was making a return visit tot he gym having been here in 2015, and it was…

Combining Weight training with Jiu Jitsu

Our head coach Barry sends out an email to our mailing list each week about BJJ and MMA Training. You can subscribe to receive the mails by clicking on this linkReceive free BJJ and MMA training tips, video, and informationHere's today's…

Kelly to Make Professional Debut in July

Kyuzo's Amateur MMA Standout To Take Professional Bow in Cork After an amateur career that includes 3 national title wins at two different weights and a silver medal performance in the 2016 World Championships in Las vegas, Nathan Kelly will…

Congrats to our Brazilian Jiu Jitsu Squad

BJJ guys hit the Podium at The Irish Open Congratulations to our competitors and medalists at the Irish Brazilian Jiu Jitsu Open 2017 at the National Indoor Arena in Blanchardstown. We're delighted to say that we medaled at every belt level…

Our Class Video Project

We're currently videoing a run-through or revision of the techniques we perform in our intermediate/advanced classes, and our mixed ability classes. This is for two main reasons:to help out people who've missed class, and want to catch…

Kyuzo on the Double in Derry

Kelly brings home second title to Finglas. Hanley with successful debut win...The road to Derry is a smooth one, but it as far from smooth sailing in the walled city for Kyuzo fighters Niall Hanley and Nathan Kelly as they both faced stern…

Seminar and New BJJ Belt Promotions

Congrats to all of those who were promoted...It might have been a bank holiday weekend, but it didn't stop a huge crowd from showing up at the Robert Drysdale Brazilian Jiu Jitsu seminar at Kyuzo.Robert was making his 8th annual…

4 Tips for Winter BJJ and MMA Training!

So winter is here and for martial artists, that means cold feet!And.. cold everything else too. Here's our top 4 tips for winter training..Arrive Early...No, not to turn the heating on. To warm yourself up. In winter, it's particularly…

Kids Competition on December 4th

Parents!We have a competition upcoming for all kids in Kyuzo. Please see their event page on facebook for more details including how to register.Dublin International Open FacebookIf you've any queries about categories and how to…