Coach's Corner: New Female Only Course this February

Every Monday Coach Barry sends out a mail on training. There are hints, tips, and often videos and training ideas. You can subscribe to these mails by clicking here. Here’s today’s: …………………………. Okay, Last…

Coach's Corner: Females in Grappling Sports

Every Monday Coach Barry sends out a mail on training. There are hints, tips, and often videos and training ideas. You can subscribe to these mails by clicking here. Here’s today’s: ………………………….   Good…

Our Kids Classes Have Returned!

We're back with a bang to start 2018! Our kids classes have returned, and we have some space for new starts. Please note however that we are quite close to capacity and we will cap our numbers in each programme once they're full. Here is…

What to do on your first day in Brazilian Jiu Jitsu!

Walking into a new room, ANY new room, can be daunting! But maybe martial arts gyms are the worst place to walk into! Do you bow? Do you call the coach Sensei? Do you have to know some special handshake!!!! You're going to find out pretty…

6 Helpful Hints for Brazilian Jiu Jitsu Beginners

It’s January and we have some new faces in the gym. Here are 5 tips to help you get acquainted with the martial art of Brazilian Jiu Jitsu and with the gym. Please note that these are for our gym in Dublin, so if youi're reading this from…

Coach's Corner: A Brief History of Timing

Every Monday Coach Barry sends out a mail on training. There are hints, tips, and often videos and training ideas. You can subscribe to these mails by clicking here. Here's today's: ...............................   Good afternoon, Look…