Why we don't do "Pay As You Go" Classes

We get a lot of requests for Drop In, or Pay As You Go type classes, where someone can pay a small fee and then train.We don't do these for any of our classes, whether it's Brazilian Jiu Jitsu, Mixed Martial Arts, Wrestling, or Kickboxing.…

New Kid's Hang Out Area

We're revamping our storage (okay, junk) section to make a new kids hang out area! We're adding a section of cage wall, some mats, and a safety gate to make the area a nice place for kids to hang out waiting for their wrestling class to start,…

5 Tips to Make Training a Habit

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle At Kyuzo you'll often hear us say that our biggest competitors aren't other gyms or fighters. In fact, our biggest competitors are the couch or the TV. Even…

To Gi or not to Gi? The 2 Types of Jiu Jitsu Training (with videos)

When you start out Brazilian Jiu Jitsu, or even mixed martial arts, you'll notice that there are two different types of Brazilian Jiu Jitsu session. Gi training is traditional BJJ, trained in the Gi (aka Kimono), the tough karate suit worn by…

New MMA Coach- Welcome Josip

We're delighted to welcome another new addition to our coaching team for 2016. Josip Artukovic comes to Kyuzo via Croatia with a tremendous pedigree in both coaching and professional fighting. With a professional MMA record of 12-5, having fought in…

Some hints for Jiu Jitsu Newbies

It's January, and while a lot of people mock those with New Year's resolutions, it does mark a time when people start new activities. And if even a few of the people who say they're going to start Jiu Jitsu and MMA actually follow through, then…