3 reasons to train over the Christmas Period

As the holiday season approaches, it's fair to say that your training may take a small step to the back seat in favour of festivities. There are drinks with work, drinks with friends, drinks with class mates, drinks with family, and possibly…

Sponsor Us!

We are currently seeking a sponsor for some of our MMA and Jiu Jitsu fighters. These guys are dedicated and active, but combine their impressive combat sports activities with their education and working lives. There's no pay in BJJ and MMA,…

Battlezone MMA Fight Night results

Saturday night was a big night of action for Kyuzo's young MMA team as Joe Mady and Keith Byrne took up the challenge at Battlezone in the Regency Hotel.Joey "Jihad" Mady was up first against a noted kickboxer in a lightweight contest. The…

Silverware for Kyuzo at the Premier Brazilian Jiu Jitsu Championships

Kyuzo sent three athletes to the Premier Brazilian Jiu Jitsu Championships in Cork City on Saturday. The trip was a successful one, with divisional debuts for all 3 competitors, and 2 medals.First up was Oscar Kilbride-Conlon, who was competing…

The Jiu JItsu Belt System- What do they mean?

When you're a beginner, it can be difficult to tell the difference between the various belts that you see on the mat when you walk in the door of your Brazilian Jiu Jitsu school. What are they and what do they mean? Unlike a lot of martial arts,…

Jiu Jitsu for Self Defence

We get asked a bit about self defense, and here's my usual answer.We don't train specifically for Self Defence, and by that I mean we don't train scenarios against hidden attackers, people with knives, muggers and so on. I believe that the…

Rashguard Price Drop

We're selling off the last few adult size rashguards (small only) for just €30, so get yours now.Children's sizes have also dropped in price to just €25 per rashguard. We have every size left in the kids one but there are only a couple…