The Big 3- Training at Kyuzo

We'll start this off with a high quality video of one of our fighters at Cage Warriors (Europe's biggest MMA promotion and one of the largest outside of the UFC). Watch and enjoy. Then read on to find out a bit more about how we train everyone…

Strength Watchers!

Hey, Coach Barry here. I'm starting a 6 week strength and conditioning project for anyone who wants to join in. I'm going to call it:Strength Watchers!Hope you like the name. The idea came from a lot of people talking to me about having…

First Brazilian Jiu jitsu session of 2014

Brazilian Jiu Jitsu for beginners was fun last night. We had some of the experienced guys along as this is the last week before the beginner class starts again next Monday. I wanted to have a little fun with the class after Christmas and to…

Why Every Man Should Do Brazilian Jiu-Jitsu | WORKOUT LAB

Cruising around the internet we found this great blog on why you should train Brazilian Jiu Jitsu.We hear similar stories to this one all of the time, in fact, this story is almost exactly the same as many of our members.If you think this…

Kyuzo's English wins on Cagewarriors

In case you missed seeing the event live in the Helix or on the Facebook live broadcast, here's a video of Kyuzo MMA fighter Amanda English's win on Europe's top MMA promotion, Cage Warriors.https://www.youtube.com/watch?v=8rlJaL0wvR8&feature=youtube_gdata_playerEvery…