Female only Brazilian Jiu Jitsu session this Saturday at Kyuzo

Female only sparring and rolling sessions are certainly on the rise around Irish gyms. In a bid to maintain this positive trend Kyuzo has a free female only BJJ session this Saturday the 23rd of November between 2.30 pm and 4.30 pm. The session…

5 Dos and Don'ts for BJJ Class

A lot of times, people are afraid of starting a martial art because they perceive that there are rules and an etiquette that they don't understand. We understand this. Years of watching crazy Karate instructors in Movies or on youtube would…

New BJJ Beginner Course Starting January 13th 2014!

ATTENTION! DUE TO A CANCELLATION WE HAVE 2 SPACES AVAILABLE FOR THIS COURSE. STARTS THIS EVENING AT 7PM. CONTACT martin@kyuzogym.com OR 0834259066 NOW TO TAKE THESE LIMITED SPOTS. Beginner Brazilian Jiu Jitsu Course starting Monday 13th January…

MMA Beginner Class

So sometimes people wonder what's involved in our classes. Here's an insight into what we did last night in our MMA for Beginners class. Most of these guys have been training for about 6 weeks, so are still relative novices. Our training is…

A Quick MMA/BJJ Strength Programme

We spent some time yesterday fitting some new equipment in the gym. Along with the facelift we've given the reception and some of the improvements in storage, we think that the gym looks great!We now have a few more seats for parents in the…