First Beginner Course of 2013 complete!

Hi all. We're now finished with the first run through of the Beginner BJJ course. It's been 16 weeks since we started in January believe it or not! I'd just like to congratulate the guys who started during this time. Some of you began at the…
Hi all. We're now finished with the first run through of the Beginner BJJ course. It's been 16 weeks since we started in January believe it or not! I'd just like to congratulate the guys who started during this time. Some of you began at the…

Register for the Irish Open

The Irish Open is on this Sunday 28/4/2013To register, go to this link:https://www.strongvon.com/IrishOpen2013/m_tournament_main.jsp?page=m_tournament_registration1.jsp 

Pedro Bessa Training Camp

Yesterday we finished our 2 day, 4 session Brazilian Jiu Jitsu Training Camp with black belt Pedro Bessa. Pedro cam to us with the assistance of our friends in BJJ Cork, and in conjunction with our friends in Royal Grappling Academy. This was…

Great Monday Night Class

We had a great class last night, We blended a bit of wrestling and a bit of Jiu Jitsu together to give the newer guys in particular an idea of how the grappling styles compliment each other. This is the last month of the 4 month Beginner Programme…

New Beginner Jiu Jitsu Course Starts May 1st

Beginner Brazilian Jiu Jitsu Course starting Wednesday 1st May 2013 We’re delighted to announce that we will have a brand new Beginner course in the martial art of Brazilian Jiu Jitsu starting on Mayday, May 1st.  This is a great opportunity…