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2 Spaces Open in Beginners BJJ

We've had 2 spaces open on our Brazilian Jiu Jitsu beginner programme. If you'd like to sign up for the class, contact info@kyuzygym.com as soon as possible to avail of one of the spaces.Here are the guys drilling last night. Enjoy![youtube…

Monday Night's Training- Back Control

Nice night on the mats last night. We covered a quick back take drill for getting to your opponent's back from the closed guard position, then worked through the Hand to Hand Choke (aka Short Choke) and the Rear Naked Choke, pointing out little…

New Classes- Wrestling, Circuits, and Kids

We have a slightly modified timetable launching next week. A couple of classes are changing around, and we're adding some brand new classes. New Children's Wrestling Classes Coaches Viktor and Laszlo are delighted to now offer children's wrestling…

Children's Classes

Check out the kids having fun this morning.Waiting to do their relay races. Relays are a bit different in Kyuzo. We don't just run, we butt scoot, tumble, cartwheel, crawl like bears, roll like tigers, and slither like worms.We…

New MMA Beginner Course- Starts February 5th

This is your chance to get coached in MMA in one of Ireland's top Martial Arts clubs. After the great success of our Brazilian Jiu Jitsu for beginners course that kicked off in January, we're going to do the same for Mixed Martial Arts in February.The…

New MMA Beginner Course Coming Soon

On February 5th we will be launching our brand new MMA beginner course. More details are coming soon. Stay tuned to the website and our Facebook page for more details!

Junior Jiu Jitsu Tonight at 6pm

Why not get your son or daughter involved in a great martial art for sport, fun, and fitness? Get them down to Kyuzo tonight at 6pm for a free trial class. We guarantee they'll enjoy it!Phone 0834259066 or email info@kyuzogym.com for more …

Beginner MMA Tonight

Make your way to Kyuzo tonight for MMA at 7pm. Tonight we're starting back at the first stage in our Fundamental Striking programme.Fundamental Striking for MMA follows the following structure:1. Stance 2. Footwork 3. Movement and Positioning 4.…

Kids Class Returns Tonight

Kids Martial Arts Classes for 2013 We cant wait to see all of our little guys and girls after their Christmas break. it's going to be great fun on the mats as usual. See you guys at 6pm![youtube http://www.youtube.com/watch?v=V2wxKlNlYto&w=560&h=315]Like…