33% discount for New Members

We're running a great offer for anyone who signs up in the first week of October. Sign up for a month's membership before Saturday October 6th and you will get 1/3 off your first month.This is a great opportunity to join one of Dublin's best…

What is an MMA class like?

People often ask what is in a typical MMA class at Kyuzo. Here's a brief synopsis of what we do on Tuesdays and Thursdays at 7pm.Step 1- Arrive and get ready. This sounds obvious but in MMA sessions it's important not to miss any of the warm…

A Jiu Jitsu Glossary

Sometimes when you're a beginner much of the terminology of the game can be hard to grasp initially. Here's a quick layman's glossary of the basic terms in Brazilian Jiu Jitsu.Guard Position: This is when an opponent, lying on his back or…

A Success Story...

Yesterday Kyuzo got tagged in a nice post on Facebook by one of our members. We thought we'd share it here."As of this morning i have officially lost 3 stone from my original weight about 6 months ago, from 108kg (17 stone) to 88.7kg (13.9…

Lunchtime Classes at Kyuzo

At Kyuzo we have a full, 5 day schedule of lunchtime classes to suit everyone. Whether you're popping out for some training during your lunchbreak, or whether you're on the late shift for a while, you can still get some training in. The best…

Time to test yourself!

Grapplepalooza is coming!https://www.strongvon.com/grapplepalooza/m_tournament_main.jsp?page=m_tournament_registration1.jspRegister for Ireland's first ever weekend BJJ tournament at the link above. We're the tournament hosts so we'll have…

Thursday Night Lights

Tonight and every Thursday night at Kyuzo we have three very different classes on the schedule.6pm- Mixed Brazilian Jiu JitsuA class for all levels at the gym, this one is for those looking to get extra mat time in. Everyone from the rawest…

We have a newsletter you know...

If you haven't already checked out our newsletter, do it now!Click here http://t.co/oBBfpgCO to view the newsletter and don't forget to subscribe while you're at it!

September FREE Gi Offer... update!

Well this is a little embarrassing... but in a good way!We ran our Free Gi offer on Sunday evening "while stocks last", and on Monday our stock ran out!Everybody wanted to get on board with our Beginner Brazilian Jiu Jitsu Offer, and it…