The A-Z of technique: A is for Arm Bar

As a taster for our beginner classes, we're going through the Alphabet to show you some techniques we commonly use. We're starting with A for Arm Bar. Have a look and see what you think![vimeo http://www.vimeo.com/28295060 w=400&h=300]A…

Drysdale Training with Forrest Griffin

Here's a video from MMA heat showing the head of our team, Robert Drysdale, rolling with Forrest Griffin ahead of his fight this Saturday in Rio. Robert is a much sought after BJJ coach to many top MMA fighters in Las Vegas Nevada. We're proud…

Special offer! Free kimono when you sign up!

We're still running this great offer for beginners, but we're down to our last 4 spaces so hurry up and get on board now! Use the contact form to get your offer secured.Here's one offer you won't be able to turn down if you're thinking about…

Robert Drysdale Seminar Report

We recently hosted the head of Drysdale Jiu Jitsu international for a seminar at Kyuzo. Here’s a report on the evening.This was Robert’s third visit to Ireland, and his first to our new gym. The close atmosphere in the facility really…

Class outline

This is the class outline in the run up to August 27th BJJ Cup for existing members.Monday- Nogi training. Technique and positional training as per the month's technical focus.Tuesday- Beginner trainingWednesday- Gi Training. Technique…