recent competition results

We've been in action a bit recently, at both the Munster Open in Cork City and at the Youth Nogi Tournament in Baldoyle.At Munster we brought a team of 8 down and took home 3 gold and 2 bronze medals from a very competitive tournament. Our…

Girls Train Free for July/August!

We have a great offer for the girls out there for the summer. We're offering any new female member the opportunity to train for free for the next 2 months. No catch, no strings attached, no obligations. We have a small but dedicated female membership…

New summer schedule

Hey everybody, we have a new schedule/timetable for summer 2011. Check it out. You'll find lots of training opportunities for beginner and experienced folk. Please share this on your twitter/facebook/forums so we can spread the word about the…